This toolkit provides resources and support for workers and their families to help manage the unique challenges of emergency response. Whether you're a worker seeking to manage stress and maintain overall wellbeing, or a family member supporting your loved one who works in an emergency, this toolkit offers a range of tools and guidance.
For immediate support
If you or someone you know requires immediate support please use our wellbeing workplace support services .
Disclaimer: Information contained in resources is for educational purposes and has been provided by professionals from the Australian College of Applied Psychology (ACAP) and Corporate Health Management (CHM).
They do not replace formal diagnosis, advice or treatment by a qualified health professional. If you have any feedback, please contact wellbeing.services@delwp.vic.gov.au
Health and wellbeing videos - for workers
Health and wellbeing factsheets
- Alcohol and Wellbeing Fact Sheet (PDF, 1.0 MB)
- Food and Wellbeing Fact Sheet (PDF, 1.0 MB)
- Physical Health and Emotional Wellbeing Fact Sheet (PDF, 188.5 KB)
- Sleep and Emotional Wellbeing Fact Sheet (PDF, 232.9 KB)
- Smoking and Emotional Wellbeing Fact Sheet (PDF, 193.8 KB)
- Supporting and Improving Your Emotional Wellbeing Fact Sheet (PDF, 192.9 KB)
Family Connect and Support Program
The Wellbeing Resources Toolkit now includes resources from the Family Connect and Support Program. This program recognises the importance social support has in maintaining good mental health and wellbeing, particularly before, during, and after emergency deployments. The Family Support Program offers tailored resources and support to help families and workers navigate these challenges.
Read the Family Support Program wellbeing guide (PDF, 2.4 MB)
Stories and insights from workers
Disclaimer: Information contained in these resources is for educational purposes and has been provided by professionals from the Australian College of Applied Psychology (ACAP) and Corporate Health Management (CHM).
Stories and insights from family members
Health and wellbeing podcasts
Page last updated: 23/11/23